Did you know that you can receive Arvigo Techniques of Maya Abdominal Therapy™ (ATMAT) when undergoing IVF or IUI? Ideally, ATMAT treatments would start three months prior to trying to conceive, but if the decision has already been made to undergo an IVF, you do have another option. The recommended number of ATMAT treatments with IVF would be around five depending where you are in the process....
Tension in the belly affects the whole body and potentially inhibits how we move through life. Since your abdomen is your core—your entire body branches out from this focal point—it makes sense to release tension in the abdomen to promote overall health. Most people don’t realize that their unprocessed emotions are stored in the digestive system waiting to be addressed. Poor emotional digestion is one...
Introduction to the Arvigo Techniques of Maya Abdominal Therapy
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If you have any of the following symptoms or just want to learn how to better care for your reproductive and digestive organs, this class may be for you. Some symptoms relieved by this treatment:
Painful or irregular
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I read the following article in Natural Awakenings. It’s worth re-typing, and it gives me a chance to do my calf stretch and pelvic lists at my standing work station.
Hey wait a minute, there is a PC user on my Mac! (That’s my husband-he gives me a hard time about my Mac, but he secretly wants one)
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Here is a video my teacher Katy Bowman did on how to lift larger objects correctly. The video is just under three minutes. This is what I love about her, she can explain things so well in such a short amount of time… Continue reading
Here I am hanging on the monkey bars. Can you tell the difference between the three photos? The first… ...
