I spent way too long at the computer today. I was on a creative roll and didn’t think to step away until my energy started to crash. Immediately I thought, “I need some coffee to wake me up.” But I knew coffee wasn’t the best choice for me so late in the day so I decided to do my calf stretches instead. Within minutes of doing the calf stretch, I… ...
Our bodies are reflections of nature, and we experience in our bodies cycles similar to the seasons. According to Chinese medicine, each internal organ is associated with an element and season. Mantak Chia explains, “The five elemental phases are expressions of energy that can be observed in nature and throughout the universe. On Earth they represent the four seasons: winter, spring, summer and fall with the...
There is a ton of information on the Internet about natural fertility, mostly on herbal support. As a certified Arvigo Techniques of Maya Abdominal Therapy™ (ATMAT) practitioner, I may recommend certain herbs like Vitex or Female Tonic along with the abdominal massage and supporting ATMAT therapies, but I don’t believe in just taking herbs to “fix” a health problem. You need to be proactive by...
Female Tonic is just one of the several Rainforest Remedies™ formulated by Dr Rosita Arvigo. Since Female Tonic is widely used for fertility enhancement (and part of my fertility package) and other reproductive health issues I’d like to address the traditional uses and contraindications in this post. But first, lets go over what Rainforest Remedies™ are.
Rainforest...
