I was fortunate enough to be a women’s health contributor for the book A New Cycle: Your Guide to a Better Period, Naturally. This lovely book was manifested by Glad Rags, a company who has empowered women to make healthier, sustainable choices by providing high-quality reusable cloth menstrual pads and cups.

Your guide to a better period includes:

uterine and pelvic alignment for hormonal health
lunar charting
delicious recipes for hormonal health
detox to reduce PMS
fertility awareness
action plans at the end of each chapter
Ayurveda
Chinese medicine
Self abdominal massage
and more!

“A New Cycle: Your Guide to a Better Period, Naturally is an essential book for women. Beautifully written with easy to follow suggestions, A New Cycle is a wonderful resource for women and girls wanting to develop vibrant health and wellness. This excellent collection will help you develop a more loving relationship with your body. It also makes a great gift for the women in your life. I highly recommend it!” ~Dr. Eve Agee, author of The Uterine Health Companion: A Holistic Guide to Lifelong Wellness, Winner of the International Book Awards.

This Giveaway expired on July 5th, 2014.

2 Comments

Maud on July 12, 2014 at 7:27 pm

Hi Barbara,
I’ve read your chapter and the retroflexed/retroverted uterus explained all my sympstoms (PMS, painful menstrual cramps, etc.) but my doctor found that my uterus is in fact anteflexed. Could those symptoms also be related to this uterine position? Thank you very much !
Barbara Loomis, LMT, RES on August 3, 2014 at 10:29 pm

Yes, those symptoms can be related to other positions.