Proper circulation to, from and around the ovaries is vital for optimal physiological function. Like the other organs, the ovaries have a motility and a mobility. When organs loose their mobility due to adhesions, congestion, structural restrictions or metabolic overload their function declines.
In the following video, I demonstrate how I teach ovarian self-massage to my clients. This is a massage I may teach clients who are experiencing hormonal imbalance, ovarian congestion, painful ovulation, knee pain with ovulation, fertility challenges and menstrual cramps. However, you’ve heard me say this a thousand times before, no one organ works in isolation. For instance, if there’s an issue with the ovaries, the liver, intestines, and kidneys may also play a part. Where the symptoms manifest aren’t necessarily where the problem originated. Sometimes I’ll clear the cecum, sigmoid and small intestines first and may apply manual techniques to the uterus and ovaries first before teaching the ovarian self-care massage. I may also teach my clients the skin detoxification and cecum techniques before the ovarian self-massage (see both of those videos on my Patreon page).
To learn more, please visit my Alignment Monkey Patreon page to see the exclusive videos funded by my Patrons. Why Patreon? I’ve been sharing free content on my blog since 2011. I joined Patreon because I needed a way to make learning affordable to people around the world, without exhausting my own resources. Patreon allows me a way to continue to blog and make videos that empower women to take charge of their health in an affordable and fun way. If after viewing my Patron tiers (see Patron member options in right-hand column on my Patreon Page) and if you decide that you can’t afford to contribute (contribution starts at $1 a month), no problem. Send me an email message to info (at) nurturance.net and I will give you the password to this video.