There are many reasons for dyspareunia: painful sexual intercourse. Knowing whether the pain happens cyclically or noncyclically, with certain sexual positions, just at the beginning of penetration, or only with deep penetration can help you and your doctor figure out the root cause of your pain. In this article, I cover possible causes and appropriate therapies.
READ MORE
Endometriosis and inflammation, immune dysregulation, abdominal therapy, castor oil packs and abdominal adhesions
READ MORE
Self-care course for working with abdominal adhesions. This course is wonderful for scars and adhesions related c-sections, appendectomy, fibroid removal and scars from laparoscopic exploratory surgeries.
READ MORE
Your bladder may not be as small as you think. In fact, it’s highly unlikely that you have an anatomically small bladder. If you frequently experience the need to run to the bathroom to empty your bladder, you may actually have a normal size bladder with a diminished capacity to hold urine, also known as an overactive bladder.
READ MORE
I see bladder issues such as incontinence, frequent urination, weak bladder, and cystocele (prolapse) happen to women as early as in their 20s. If you’re having bladder issues, here are 12 things you need to address.
READ MORE
Abdominal massage for SIBO helps to improve gut motility, reduce restrictions, and improve intestinal sphincter function. Slow motility can lead to SIBO, a difficult recovery, and SIBO relapses. Abdominal massage can help.
READ MORE
