Vaginal Steams

Vaginal Steams

This article is for educational purposes only. All reported benefits are based on personal accounts and are not based on scientific studies. I believe there is a wisdom that should be explored in practices that have been used for centuries. This information is not... READ MORE
Help for Prolapsed Uterus

Help for Prolapsed Uterus

In this article, I look at natural and mechanical ways to improve prolapsed uterus. Prolapsed uterus is a result of a weakness in the supporting structures of the organs such as muscles, ligaments, and fascia. The weakness can be caused from lack of proper alignment of the pelvis, sacrum, traumatic falls or accidents, emotional component/trauma, spleen qi deficiency, kidney yang deficiency, and from using the excessive Valsalva maneuver.

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High Heels and The Pelvic Floor

High Heels and The Pelvic Floor

When I’m not aligning uteri I hang out with Bret Michaels at parties and try to look cool. Not really, that’s my husband and me at a wig party, trying to look cool. I was supposed to get the blonde wig, but it looked much better on Russ. His flowing locks remind me of the good ole days when I used to sneak out of the house and drive to Detroit, MI to see heavy metal bands.

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