Flower Essence Therapy
Flower Essence Therapy is a vibrational therapy, not to be confused with aromatherapy or essential oils. While there is no fragrance to the flower essences, a vibrational essence is a liquid that holds the vibrational imprint of a flower. The essences are... READ MORE
Margo’s Book Review of Alignment Matters
The following is a review of Katy Bowman’s book, Alignment Matters: The First Five Years of Katy Says. As the title implies it’s five years of her blog posts nicely organized into a book. Pros: Everything is indexed in the back of the book, so it’s... READ MORE
Can The Uterus Be Trained To Stay?
One in 10 women misses one to three days of work each month because of debilitating menstrual cramps. “Sound Medicine” field producer Andrea Muraskin was one of those women. After trying every recommended medical treatment, Muraskin finally found relief from a massage therapist. Megan Assaf of Bloomington, Ind., specializes in the Arvigo Techniques of Mayan Abdominal Therapy®, which focuses on the idea that a displaced uterus can impede circulation, compromise nerve pathways and block the flow of energy through the body.
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Fibroids: Prevention and Treatments
In this article, I discuss 12 uterine fibroid contributing factors you probably have never heard of. I also review natural and conventional treatment options.
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Abdominal Massage, Preconception Through Postpartum
“In the Journal of Psychosomatic Obstetrics and Gynecology, Field (2010) published a study demonstrating that regular massage during pregnancy results in: decreased anxiety, improved mood, reduced back pain, improved sleep patterns, reduced stress hormone... READ MORE
Margo Meets Dr Northrup
Margo, the wandering womb, has a list of people she would like to meet in her lifetime: Dr Rosita Arvigo (check), Rosemary Gladstar, Katy Bowman (check), Dr Aviva Romm, Stevie Nicks, The Dalai Lama, Kid Rock* and Dr. Christiane Northrup (check). Dr Christiane... READ MORE
This Is Your Uterus On High Heels
Margo the Wandering Womb tries to wear high-heeled shoes. Chronically wearing high-heeled shoes contributes to osteoporosis, weak pelvic floor, increased risk of falls, hammer toes & bunions, strain to the knees and hips, back & neck pain, and uterine health. Don’t let your uterus wear high-heeled shoes!
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Nipple Fondling To Stimulate Labor
There is a reason for all the smooching, love making and nipple fondling-to stimulate labor! Human semen contains prostaglandins (hormone-like compounds) that ripen the cervix in preparation for labor. “Stimulation of the nipples causes oxytocin to release, which in turn causes uterine contraction.
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I'm Barbara Horsley, practitioner & educator of abdominal massage, Visceral Manipulation™ practitioner, and certified women's health herbal educator. I teach self-abdominal massage & other abdominal therapies for reproductive and digestive health online. What lights me up is to see people connect with the inner beauty and wisdom of their bodies.
