You Always Have Time To Squat

You Always Have Time To Squat

No time for squats?  If you have time to sit down and stand up, you have time to practice your squats. Katy goes into detail about the vertical shin in the video below and demonstrates the Maui Squat. Alignment Snacks: Hips Don’t Lie, They Sit, Frankie Says Relax, All...

read more
Belly Love

Belly Love

I’ve probably done close to 7,000 abdominal massages over the years and I find that everyone single belly is absolutely beautiful, unique and has a story to tell.

read more
Alignment Homework

Alignment Homework

Click the banner to go directly to Katy Bowman's Alignment Snacks or scroll down to read my notes on each of the snacks. When I see clients in my private practice, I give them alignment homework usually in the form of a PDF containing the exercises that they've...

read more
Claw Hands and Shoulder/Neck Tension

Claw Hands and Shoulder/Neck Tension

If you're like most people who spend a good part of the day working on a computer or other electronic device, you probably have internally rotated humeri (upper arms).  Internally rotated humeri adversely affect the shoulder joints, can cause neck tension, forward...

read more
Have You Walked Your Uterus Today?

Have You Walked Your Uterus Today?

Walking and other movements cause the uterus to passively follow your movements.  "This promotes the natural and healthy mobility of the uterus.  Simple inactivity, even without a structural problem, can reduce mobility and thereby predispose parts of the uterus to...

read more
BioMat, My Best Purchase of 2013

BioMat, My Best Purchase of 2013

The Amethyst Richway BioMat offers far-infrared heat, negative ions and amethyst crystals for a deep soothing heat. Far infrared heat penetrates into the body about 7 inches! The amethyst crystal channels are laid over 17 different bonded materials that work to conduct a soothing heat and block EMF’s. I have the full-length size (28″ x 74″) on my massage table

read more
Hyperkyphosis and Ptosis, Oh My!

Hyperkyphosis and Ptosis, Oh My!

Kyphosis is the natural curve of the thoracic spine.  The abnormal excessive anterior curvature of the thoracic spine (think rounded upper back) is referred to hyperkyphosis, acquired or excessive kyphosis.  Excessive kyphosis can lead to osteoporosis, headaches,...

read more
Page 10 of 18« First...89101112...Last »

About Me

About Me
Hi, I'm Barbara Loomis. I specialize in several forms of abdominal therapies for reproductive and digestive health. What lights me up is to see people connect with the inner beauty and wisdom of their bodies.

Categories

Become a Patron

advertisement

Upcoming Classes

advertisement

Stuff I Love

Correct Toes™ Toe Spacers Healthy Pelvis Download Correct Toes Toe Spacers

Free Womb Care ebook!

Subscribe to the Alignment Monkey newsletter to get the Womb Care ebook for FREE!

You have successfully subscribed. Your ebook should arrive within a few minutes.

Pin It on Pinterest