Laugh for Your Health

Laugh for Your Health

"The old saying that 'laughter is the best medicine,' definitely appears to be true when it comes to protecting your heart," says Michael Miller, M.D., director of the Center for Preventive Cardiology at the University of Maryland Medical Center and a professor of...

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Breast Health and Walktober

Breast Health and Walktober

One of the best things you can do for breast health is letting your arms swing while walking. So what does swinging the arms have to do with breast health? Zoom in on the picture below and you will notice that many of the lymph nodes are concentrated around the armpits. The lymphatic system is our major line of defense against invaders such as bacteria, viruses, and other pathogens. Lymph can be obstructed by compression of organs, tight muscles, and tight clothing (bras).

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Our Issues Are in Our Tissues

Our Issues Are in Our Tissues

Being a ladies man can be hard on the joints. Watch the video, his arms are internally rotated like a gorilla’s. He’s definitely a rib thruster (think rooster) and a tailbone tucker (think humper). You can see the tailbone tucking/humping better in his dance videos; just make sure there are no children in the room when you watch it. His chronic knee flexion and his bouncing are going to wear out his knees.

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High Heels and The Pelvic Floor

High Heels and The Pelvic Floor

When I’m not aligning uteri I hang out with Bret Michaels at parties and try to look cool. Not really, that’s my husband and me at a wig party, trying to look cool. I was supposed to get the blonde wig, but it looked much better on Russ. His flowing locks remind me of the good ole days when I used to sneak out of the house and drive to Detroit, MI to see heavy metal bands.

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Back Your Hips Up

Here is a video post on alignment.  ...when I said I was "horrified" at how my posture was, I was being a little dramatic- I wasn't horrified I was just a little shocked because I thought I was aligned and obviously wasn't....

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“Down There” for Women

“Down There” for Women

"Hey, why aren't Kegels on this DVD?" This is a question I got from a client after she viewed the "Down There" For Women DVD for pelvic floor health.  She didn't expect a calf stretch to be an exercise for pelvic floor health. The exercises on the DVD are Restorative...

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Maya Abdominal Therapy and IUI / IVF

Maya Abdominal Therapy and IUI / IVF

Did you know that  you can receive Arvigo Techniques of Maya Abdominal Therapy® (ATMAT) when undergoing IVF or IUI?  Ideally, ATMAT treatments would start at least three months prior to trying to conceive, but if the decision has already been made to undergo an IVF,...

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About Me

About Me
Hi, I'm Barbara Loomis. I specialize in several forms of abdominal therapies for reproductive and digestive health. What lights me up is to see people connect with the inner beauty and wisdom of their bodies.

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