Alignment Screening

Alignment Screening

I offer digital alignment screening reports for my Restorative Exercise™ (RE) clients. The screening report will give you information about your structural alignment and be extremely helpful when designing an exercise and movement program tailored to your individual needs.

read more
Ovary Pain and Restrictions

Ovary Pain and Restrictions

Ovaries are about the size of almonds and weigh about 6-8 grams. Despite their small size, they're a powerhouse of creative energy. To read more about the energetic/emotional differences of the ovaries, Tami Kent goes into detail in her book Wild Feminine: Finding...

read more
Be The Egg My Friend

Be The Egg My Friend

Dr. Christiane Northrup once told me  "Be the egg, not the sperm."   That moment was so profound for me it was kind of like when I  first heard Bruce Lee say, "Be like water, my friend."  I was like, "F*#@ yeah, be the egg, my friend!" The egg shows up with its...

read more
(Some) Socks Suck

(Some) Socks Suck

Here I demonstrate how socks compress the toes. It’s well known that tapered shoes smoosh your toes together and negatively affect foot health, but have you thought about how traditional socks affect the foot? I didn’t consider the impact socks have on my toes because I figured socks wouldn’t compress my toes like shoes do. But, they do in fact squeeze my little piggies into a very small holding pen.

read more
The Period Diaries

The Period Diaries

Glad Rags interviewed me as part of the meet the authors of A New Cycle, Your Guide To A Better Period Naturally.  In the interview, I wrote about my not so lovely experience buying pads for the first time. Here's an excerpt: "I reluctantly went to the corner...

read more
Vitex, Menstrual Regulator

Vitex, Menstrual Regulator

Vitex, (Vitex agnus-castus), also known as Chaste Berry, is one of the most popular herbs used as menstrual cycle regulator. Indications supported by clinical trials [1]: PMS, especially premenstrual mastalgia and fluid retention amenorrhea, especially related to...

read more
Uterine Mobility

Uterine Mobility

Imagine sitting in one position ALL. Day. Long. ...never moving out of that one position.  The seat of the chair pressing against the back of the legs would compress blood vessels and result in pain and numbness.  If you stayed in that one position long enough, the...

read more
Page 9 of 18« First...7891011...Last »

About Me

About Me
Hi, I'm Barbara Loomis. I specialize in several forms of abdominal therapies for reproductive and digestive health. What lights me up is to see people connect with the inner beauty and wisdom of their bodies.

Categories

Become a Patron

advertisement

Classes Taught By Barbara Loomis

advertisement Online Abdominal Adhesion Course

Stuff I Love

Correct Toes™ Toe Spacers Healthy Pelvis Download Correct Toes Toe Spacers

Free Womb Care ebook!

Subscribe to the Alignment Monkey newsletter to get the Womb Care ebook for FREE!

You have successfully subscribed. Your ebook should arrive within a few minutes.

Pin It on Pinterest