(Some) Socks Suck

(Some) Socks Suck

Here I demonstrate how socks compress the toes. It’s well known that tapered shoes smoosh your toes together and negatively affect foot health, but have you thought about how traditional socks affect the foot? I didn’t consider the impact socks have on my toes because I figured socks wouldn’t compress my toes like shoes do. But, they do in fact squeeze my little piggies into a very small holding pen.

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The Period Diaries

The Period Diaries

Glad Rags interviewed me as part of the meet the authors of A New Cycle, Your Guide To A Better Period Naturally.  In the interview, I wrote about my not so lovely experience buying pads for the first time. Here's an excerpt: "I reluctantly went to the corner...

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Vitex, Menstrual Regulator

Vitex, Menstrual Regulator

Vitex, (Vitex agnus-castus), also known as Chaste Berry, is one of the most popular herbs used as menstrual cycle regulator. Indications supported by clinical trials [1]: PMS, especially premenstrual mastalgia and fluid retention amenorrhea, especially related to...

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Uterine Mobility

Uterine Mobility

Imagine sitting in one position ALL. Day. Long. ...never moving out of that one position.  The seat of the chair pressing against the back of the legs would compress blood vessels and result in pain and numbness.  If you stayed in that one position long enough, the...

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For Men Only!

For Men Only!

The following information is for educational purposes only. I've compiled a list of resources for men wanting to optimize their fertility, prostate and urinary health. Male Tonic is a Rainforest Remedies™ herbal tincture formulated by Dr. Rosita Arvigo.   For more...

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Rib Thrusting and Knee Pain

Rib Thrusting and Knee Pain

This is the second post explaining how alignment affects the internal organs. In the first video, I demonstrated how proper breathing mechanics affects colon function.  This week, I'm demonstrating how restriction in the suspensory ligaments of the ascending colon can...

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About Me

About Me
Hi, I'm Barbara Loomis. I specialize in several forms of abdominal therapies for reproductive and digestive health. What lights me up is to see people connect with the inner beauty and wisdom of their bodies.

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