skype

Skype appointments may include any of the following, depending on your needs:

  • Chi Nei Tsang self-care abdominal massage instruction
  • Internal organ Chi Kung instruction
  • Restorative Exercise™
  • Consult focused on lifestyle changes

 

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Preparing for your Skype appointment

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  • You will need a computer camera, or iPad camera so that we can see each other.
  • If you are doing a Skype appointment for uterine massage the best time to schedule is when you are not on your period or five days before. All self-care massage will be external abdominal massage from the top of the pubic bone to the bottom of the rib cage. If you have an IUD, mesh, or other implanted medical device, I will not be able to show you the self-care massage over the location.  For instance, if you have an IUD, mesh sling, or Essure implant, you can not massage over the uterus and bladder.  I do not teach self-care abdominal massage if you may be pregnant.
  • Please fill out and return the appropriate forms via email (info@nurturance.net) at least 24 hours before your appointment.
  • Wear something comfortable (but not too bagging, so I can see your alignment).
  • For Restorative Exercise, please have a styrofoam dome, or rolled up yoga mat or rolled up towel handy.
  • Have a little oil (massage oil, olive oil or almond oil are fine) and towel handy if you plan on learning self-abdominal massage.
  • Make sure you have a quiet space where you will not be disturbed.
  • Find me on Skype and add me to your contacts, search Barbara Plichta Loomis in Portland, Oregon.  TangoBoo is my Skype name.
  • You are responsible for calling call (through Skype) me at the appropriate time (PST).
  • A 24-hour advanced notice of cancellation is required, “no shows” and short notice cancellations will be charged full fee.
  • The price of the Skype session is $95 US for an hour session. You’ll be prompted to pay with a credit card when you book your appointment.
  • Schedule by clicking the button below. If you are not on PST and need to do a time zone calculation, click here.

 


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