Join me for a FREE one-hour informational class.
Where: PEOPLE’S FOOD CO-OP 3029 SE 21st AVENUE PORTLAND, OREGON 97202 in the community room upstairs

When: Saturday December 13th, 2014 4-5PM

Why align? “The uterus is the woman’s center. If her uterus is not in proper position and good health, nothing in her life will be right. She will be as out of balance as her uterus.” – Don Elijio Panti, The Great Maya Shaman

Rosita Arvigo and Don Elijio Panti

The uterus weighs about four ounces when you’re not menstruating and can double in size to eight to ten ounces right before and during your period. That’s a lot of extra weight on your rectum, bladder, blood vessels or nerves, depending on which way your uterus is tipped.

Uterus leaning against the colon causing thin stools or constipation.

A “tipped” uterus can cause painful periods, infertility, chronic miscarriages, constipation, frequent urination, low backache, painful ovulation, fibroids, PMS, pelvic pain, difficult menopause and more!

During this hour, you will learn how uterine position affects reproductive health and walk away with a couple of nourishing take home practices. This will also be an informational lecture about the upcoming three-day Arvigo Techniques of Maya Abdominal Therapy® workshop and how this healing practice can help women from preconception through postpartum and beyond. You don’t need to have a tipped uterus or a desire to get pregnant to benefit from this class.

The uterine positioning massage will not be taught in this one hour class.  To learn the uterine massage please make an individual appointment or take the 2-1/2 day upcoming self-care workshop.

For questions call Barbara at 503-341-0663.

Barbara and Rosita under the full moon in Belize

Barbara Loomis is a Restorative Exercise™ Specialist and holds dual certifications in abdominal massage.  She is a certified practitioner and educator of the Arvigo Techniques of Maya Abdominal Therapy® and Chi Nei Tsang (Chinese abdominal therapy), as well as a Visceral Manipulation™ practitioner.   www.nurturance.net 

Interested in receiving alignment news, class announcements AND the FREE uterine self-care ebook?  Sign up below to receive the Alignment Monkey email newsletter.

Pin It on Pinterest

Shares
Share This