Here’s something to listen to while out on a walk with your uterus! I spoke with Amanda Laird at The Heavy Flow Podcast about alignment, abdominal massage, and womb health.
What we discussed:
The importance of body alignment and womb health
The benefits of abdominal massage techniques
How we hold emotion in the body
To schedule an appointment with Barbara Horsley in Branch, MI visit Nurturance, LLC.
Not in Portland? No problem, check out her online self-care abdominal courses Make Shift Happen, a Constipation Cure, Womb Care and Free The Belly, Abdominal Scar course.
