Menopause Archives - Alignment Monkey

The Beauty of Menopause

by Barbara Horsley | Oct 23, 2018 | Happy Uterus, Menopause, ovaries | 1 comment

The average age of menopause is 51 and is defined as a full year without a period. I’m 51 now so I’ve been thinking about this transition for some time. I’m still having periods, but I can tell things are shifting, physiologically and spiritually... READ MORE

Sacral Pain

by Barbara Horsley | Mar 24, 2015 | back pain, Menopause | 4 comments

Below you will find a video explanation of a possible cause of sacral pain. Severe Falls on your sacrum before age 25 can cause a shift in the growth plates and may haunt you later.

Barbara Horsley, practitioner & educator of abdominal massage, Visceral Manipulation™ practitioner, certified women's health herbal educator, and mind-body therapies.

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The Beauty of Menopause

Sacral Pain

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