Psoai Am I

by Barbara Horsley | Jul 15, 2013 | abdominal massage, Alignment, Happy Belly, psoas | 33 comments

Our psoai (or psoas if you prefer) can hold the fear response. These deep muscles aid us in escaping danger or curl us into a ball to protect our internal organs. That’s why bullying the psoai into lengthening through intense stretching or with deep “search and destroy” type massage can be emotionally and physically upsetting.