Fertility Literacy Quiz
Test Your Basic Fertility Literacy 1. If you have monthly bleeds it means you are ovulating. TRUE FALSE 2. You can only get pregnant if you have sex on the same day as ovulation. TRUE FALSE 3. How long will the egg remain viable after... READ MORE
Menstrual Health Q and A part 1
Questions answered regarding heavy menstrual bleeding, low progesterone, symptoms of a displaced uterus, clots in menstrual blood, lymph drainage
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Colon Healing: Laxative Abuse
The following is a conversation I had with Dr. Ron Mariotti about gut neuroplasticity and whether the colon can heal from chronic laxative abuse.
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Constipation AKA Log Jam
Constipation, also known as “farfrompoopin” in German has many causes. I cover several of the contributing factors in this post, many of which you may have never heard of.
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Align Thy Uteri Event
Join me for a FREE one-hour informational class. Where: PEOPLE’S FOOD CO-OP 3029 SE 21st AVENUE PORTLAND, OREGON 97202 in the community room upstairs When: Saturday December 13th, 2014 4-5PM Why align? “The uterus is the woman’s center. If her uterus is not in... READ MORE
Our Issues Are in Our Tissues
I’ve cried during a massage, not out of pain, but relief, as the sadness I carried around for years was finally released. I felt less guarded and lighter afterward (albeit confused about the salty discharge streaming from my eyes!). This is when I realized how our issues or emotional charges can be held in our tissues for a lifetime.
READ MOREAbout Me
Barbara Horsley, practitioner & educator of abdominal massage, Visceral Manipulation™ practitioner, certified women's health herbal educator, and mind-body therapies.
