Chew Challenge

Chew Challenge

Do you wonder why you get gassy and bloated after meals? Do your friends refer to you as the easter egg nobody found? Well, it’s important to know that each stage of digestion only works as well as the stage that came before. In fact, the chemical process starts... READ MORE
Digestive Health Part 2- Alignment and Digestion

Digestive Health Part 2- Alignment and Digestion

I’m trained in four types of abdominal therapy. I can do an awesome colon massage if I do say so myself, but if I send you out the door after your treatment without some alignment education, I feel like I’m doing you a disservice. In fact, alignment is so important no matter your reason for bodywork is, whether its back pain, neck pain, prolapsed uterus, constipation, painful periods, or fertility. Think about it this way, if I help to restore proper blood flow and function to your colon through manual therapies, but you leave my office and sit slumped at your desk all day, you may create excessive intra-abdominal pressure interfering with blood, lymph, and nerve flow as well as internal organ motility. This can cause slowed-down digestion, and increased gas, bloating, and pain.

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