Teen Menstrual Health Questions Answered
Thank you all for filling out the Survey! I’ve compiled the answers to your questions here for easy access. Keep in mind, I’m not a doctor. I’m a body worker specializing in reproductive and digestive health. My training as a Visceral Manipulation™... READ MORE
Menstrual Health Quiz-What’s Your Uterus Telling You?
Test your knowledge by taking the menstrual health quiz and find out what your uterus may be telling you. So far, the average score has been 14 out of 23! Honestly, I didn’t know 75% of this stuff until I was around age 30!
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Fertility Literacy Quiz
Test Your Basic Fertility Literacy 1. If you have monthly bleeds it means you are ovulating. TRUE FALSE 2. You can only get pregnant if you have sex on the same day as ovulation. TRUE FALSE 3. How long will the egg remain viable after... READ MORE
The Primal Shift-Uterus Love!
I had the pleasure of being interviewed by Crystal and Jo on The Primal Shift podcast. Subscribe to their podcast, they have lots of wonderful episodes on practical approaches to primal living in the modern world. I had tons of fun chatting with them about uterine... READ MORE
Fertility Case Records
The following are case reports of a few of my fertility clients. Keep in mind this is not a controlled scientific study, it’s just a record of treatments and outcomes. It would be impossible for me to do a valid controlled study. I never use the same treatment for everyone. I treat the person, not the condition.
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Menstrual Health Q and A part 1
Questions answered regarding heavy menstrual bleeding, low progesterone, symptoms of a displaced uterus, clots in menstrual blood, lymph drainage
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Inner Medicine
Have you ever come across a message in a book that resonates with you so deeply that it seeps into your daily consciousness? For me, that book is The Path of Practice
by Bri. Maya Tiwari. Path of Practice is about igniting your inner medicine through finding wholeness by reconnecting with the earthly and cosmic web we are all a part of.
Don’t Just Sit There Program
Ok, this is super cool! My teacher biomechanist Katy Bowman and Mark Sisson of Primal Blueprint created this Don’t just Sit There Program. I can sincerely say that I believe that if everyone followed these simple suggestions, they would be less fatigued, have fewer back, feet, shoulder and neck pain and have better reproductive and digestive health.
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