Walking Like A Lady and Incontinence

by Barbara Horsley | Sep 18, 2012 | Alignment, Happy Uterus, pelvic floor | 9 comments

Incontinence may be a sign that you have a weak pelvic floor because you’re not using your body the way nature intended. Excessive sitting, positive heeled shoes, cultural messages (walk, sit stand like a lady) have all shaped our bodies. We are how we move…or don’t move.