Womb Wisdom On Liberated Body Podcast
Back in 2015, I was interviewed by Brooke Thomas of the Liberated Body Podcast. I'm a huge fan of the podcast, so it was such a joy and honor to talk with Brooke. She is wicked smart and has lots of great guests, so if you're a body nerd, be sure to subscribe to...
Menstrual Health Quiz-What’s Your Uterus Telling You?
Test your knowledge by taking the menstrual health quiz and find out what your uterus may be telling you. So far, the average score has been 14 out of 23! Honestly, I didn’t know 75% of this stuff until I was around age 30!
Fertility Literacy Quiz
Test Your Basic Fertility Literacy How'd you do? Don't feel bad, if you missed a few. You're not alone. In the survey, Fertility and infertility: What do students at an Ivy League college really know? Undergraduate students were asked questions...
Review: 3 Abdominal Therapies
In this article I’ve outlined three different forms of abdominal massage therapy that I’ve trained in. I’ve also included a general layout of each of the educational paths.
Wink Basal Body Thermometer
I've been using the Kindara menstrual charting app now for over a year and absolutely love it. I had stopped recording my temperature because the basal body thermometers I used in the past were, in my opinion, a pain in the butt. They took too long to read my...
The Primal Shift-Uterus Love!
I had the pleasure of being interviewed by Crystal and Jo on The Primal Shift podcast. Subscribe to their podcast, they have lots of wonderful episodes on practical approaches to primal living in the modern world. I had tons of fun chatting with them about uterine...
Fertility Case Records
The following are case reports of a few of my fertility clients. Keep in mind this is not a controlled scientific study, it’s just a record of treatments and outcomes. It would be impossible for me to do a valid controlled study. I never use the same treatment for everyone. I treat the person, not the condition.
Topo Mat Review
I’ve added the anti-fatigue Topo Mat to my dynamic workstation. As we all know by now, standing in one position all day long is not good for the body. The Topo Mat is an anti-fatigue mat that keeps you moving with its varied terrain surface. The video below is a sped up version of me using the Topo Mat. You can reverse the mat to vary your terrain even more. The teardrop in the middle is great for stretching the feet from several angles.
Manual Thermal Evaluation
Manual Thermal Evaluation (MTE) is an evaluation technique I use to look for a shift in temperature and then evaluate the size, shape and qualities of the thermal shift. These variations give me information about functional, emotional or structural areas of imbalance.