Abdominal Massage that is Belly Inspired
When it comes to abdominal massage the belly has been my greatest inspiration and teacher. Sticking to any one abdominal massage protocol binds me, interrupts the flow, and boxes me in.
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Colon Healing: Laxative Abuse
The following is a conversation I had with Dr. Ron Mariotti about gut neuroplasticity and whether the colon can heal from chronic laxative abuse.
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Constipation AKA Log Jam
Constipation, also known as “farfrompoopin” in German has many causes. I cover several of the contributing factors in this post, many of which you may have never heard of.
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Pooping for Hormonal Health
The colon and liver may not be the first things to come to mind when you think about hormonal balance. But if it weren’t for the liver processing and breaking down the hormones and your large intestine ushering them out, the hormones would recirculate through the bloodstream sending outdated messages.
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Lung Chi Nei Tsang
Our bodies are reflections of nature, and we experience in our bodies cycles similar to the seasons. According to Chinese medicine, each internal organ is associated with an element and season. Mantak Chia explains, “The five elemental phases are expressions of energy that can be observed in nature and throughout the universe. On Earth, they represent the four seasons: winter, spring, summer and fall
READ MOREAbout Me
I'm Barbara Horsley, practitioner & educator of abdominal massage, Visceral Manipulation™ practitioner, and certified women's health herbal educator. I teach self-abdominal massage & other abdominal therapies for reproductive and digestive health online. What lights me up is to see people connect with the inner beauty and wisdom of their bodies.
