endometriosis Archives - Alignment Monkey

Fertility Massage

by Barbara Horsley | Oct 15, 2019 | abdominal adhesions, endometriosis, Happy Uterus, Painful periods, SIBO, uterine position

In the Mastering Your Fertility podcast episode 49 Dr. Haylee, a licensed naturopath, and Kristin, a certified nutritionist interview me about how abdominal massage and visceral manipulation can improve quality of life and fertility for women. This is a great episode... READ MORE

Abdominal Massage that is Belly Inspired

by Barbara Horsley | Apr 24, 2019 | colon, constipation, digestion, endometriosis, Happy Belly, large intestine | 15 comments

When it comes to abdominal massage the belly has been my greatest inspiration and teacher. Sticking to any one abdominal massage protocol binds me, interrupts the flow, and boxes me in.

Dyspareunia: Painful Sexual Intercourse

by Barbara Horsley | Jun 5, 2018 | abdominal adhesions, Bladder, endometriosis, Happy Uterus, Painful periods, uterine position | 7 comments

There are many reasons for dyspareunia: painful sexual intercourse. Knowing whether the pain happens cyclically or noncyclically, with certain sexual positions, just at the beginning of penetration, or only with deep penetration can help you and your doctor figure out the root cause of your pain. In this article, I cover possible causes and appropriate therapies.