digestion Archives - Alignment Monkey

Chew Challenge

by Barbara Horsley | Mar 9, 2017 | digestion, Happy Belly | 3 comments

Do you wonder why you get gassy and bloated after meals? Do your friends refer to you as the easter egg nobody found? Well, it’s important to know that each stage of digestion works as well as the previous stage. The chemical process starts before we even put... READ MORE

Colon Healing: Laxative Abuse

by Barbara Horsley | Feb 13, 2015 | Classes, colon, constipation, digestion, Happy Belly

The following is a conversation I had with Dr. Ron Mariotti about gut neuroplasticity and whether the colon can heal from chronic laxative abuse.

Constipation AKA Log Jam

by Barbara Horsley | Dec 19, 2014 | Classes, colon, constipation, digestion, Happy Belly

Constipation, also known as “farfrompoopin” in German has many causes. I cover several of the contributing factors in this post, many of which you may have never heard of.

Barbara Horsley, practitioner & educator of abdominal massage, Visceral Manipulation™ practitioner, certified women's health herbal educator, and mind-body therapies.

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Chew Challenge

Colon Healing: Laxative Abuse

Constipation AKA Log Jam

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