Free Uterine Self-Care ebook

Word count: 0
Estimated reading time: 0 minutes, 0 seconds


Get Your Period Back!

Word count: 352
Estimated reading time: 1 minute, 45 seconds

When was the last time you had your period? Many of you may be lucky enough to have a regular cycle – which is anywhere from 25 to 35 days. But there will be some of you, and probably more than you...

Free Online Fertility Event!

Word count: 184
Estimated reading time: 0 minutes, 55 seconds

I am excited to be a part of “The Facts of Your Fertility” Telesummit, hosted by Monica Owsichek.  This is a wonderful group of 20 fertility experts that are going to help you know what your...

Growing Up Without An iPhone

Word count: 1186
Estimated reading time: 5 minutes, 55 seconds

Youth between the ages of  15-18 spend an average 7 1/2 hours in front of a screen using entertainment media (4 1/2 hours of that is in front of a TV)!  This statistic from the CDC got me thinking about my...

Free Fertility ebook!

Word count: 40
Estimated reading time: 0 minutes, 12 seconds

Click the banner below to sign up on the Nurturance/Alignment Monkey email list and receive the Fertility ebook for FREE! Have reproductive, digestive and alignment information delivered to your inbox about...

Constipation AKA Log Jam

Word count: 2015
Estimated reading time: 10 minutes, 4 seconds

Constipation, also known as “farfrompoopin” in German, may have many contributing factors.  As anyone who suffers from chronic constipation can tell you, it’s no laughing matter....

Today I turn 46

Word count: 249
Estimated reading time: 1 minute, 14 seconds

Today I turn 46. I made it my goal to be healthier and stronger than the year before. Last year I accomplished the unassisted pull-ups (see me doing a pull-up without pooping my pants HERE). This year...

Hemorrhoid, AKA Roy

Word count: 742
Estimated reading time: 3 minutes, 42 seconds

The following is an actual conversation I overheard at a wig party…. Mullet/rocker wig gal: What the fu@#, Roy is back!  I went camping last week, Roy loves camping… oh does he ever love camping. Afro...

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